HCG Diet Menu and Food List

hcg-menuToday I would like to introduce something about HCG diet menu to help clear up any confusion for you future work on HCG diet. HCG diet menu should be your first choice for weight loss. It is healthy without any hcg diet side effects.

Human Chorionic Gonadotropin is a naturally occurring hormone produced in the placenta in a pregnant woman. In fact, this hormone plays a vital role in controlling the metabolic function of the body during pregnancy period. But after extensive studies made by scientists, a HCG diet menu has been developed for different weight loss programs.

HCG diet menu consists of three phase. The first phase of HCG diet plan is sort of an introductory phase in which makes your body get use to different types of intakes such increased daily water intake, walking for about one hour daily at any convenient time, most probably in the morning and going through body cleansing process by adopting recommended HCG diet supplements. In the second phase, you need to increase you food take substantially. Also in the second phase it is advised to dieter to eat anything and everything .Third phase of HCG diet menu usually consists of controlled diet plan. In the third phase, a dieter need to adjust his food intake plus he only has to eat normal, healthy foods. The fourth stage is a continuous plan for a dieter in which he continues to eat healthy food, which helps him to maintain his weight at a desirable level. Nevertheless to mention here that a daily work out even simple walk for a mere one hour help a lot to maintain a healthy lifestyle along with health-food intake on a daily basis.

Two months ago, I met Lidia an old friend of mine since high school on street. I could hardly recognize her if not stopped by her. We talked for a long time and I got to know that it was HCG diet changed her.

I took her advice and bought HCG diet immediately. The effect of the product was remarkable yet what attracted me most were the HCG diet recipes. The recipes are very easy that anyone can make and the food tastes good. I had tried many diet products and diet recipes but all of them ended in failure. Because the recipes were terrible that cannot be called real food.

Make the conclusions of all my experience on HCG diet recipes, there are a great deal kinds of work for HCG diet recipes you can make an options. Following is my conclusion and my experience to leave here for you.

Turkey and Tomato Soup is my favorite recipe during my course. This recipe is a very low calorie diet and the food tastes really good. We know that chicken contains very low fat and high protein and tomato contains plenty of vitamins. This can guarantee enough nutrition for your activity but provide no extra energy.

Though only 500 calories is limited per day, actually you will enjoy your meals. Believe it or not, I lose 6 pounds after a week I take HCG diet drops and the recipes. I enjoyed the meal and feel the change of my weight every day of the course.

Actually we can also try the recipes after the diet when our fat is high. So I recommend you to buy the products and try the diet recipes. You can try different combinations and recipes. I promise you will enjoy it and be excited of the effect it brings you.

I have lost over 32 pounds on a HCG diet menu, but many people still have confusion about it, so to help clear up any confusion, I decided to write something about HCG diet menu. I hope that helps all of you who are thinking about going on the diet. Its worth it and can completely change your life like it did for me.